There have been many times in the past, and some times not too recent, that I have gone to do a workout or gone to karate class and just totally forgot to stretch. Sometimes I have stretched, but not adequately enough. If you understand the importance of stretching, you know how bad that is. When […]
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The Pac-Man Life
Have you ever thought that life was like a video game? Have you ever looked at something and just made the connection that this is the same exact thing I would have to do in that one game to finish the level. If not, I’ll assume you’ve never packed a car for vacation and played Tetris.