I was watching a video the other day about the origins of karate. Tracing its roots, modern-day karate finds its origins in Japan; however, prior to that, karate’s journey led through Okinawa, with its ultimate beginnings in China. So as karate evolved, with its techniques and reason behind the techniques, it had to go from […]
biblical foundation
The Foundation of Faith
The other night in our karate class, we started out the second class (the intermediate class) with warm-ups. These warm-ups consisted of stretches and a variety of kicks. In fact, this is how just about every class starts. In fact, I would say 99% of classes start this way. Those 99% of classes include doing […]